Goodwin brain health

Thrive is a social day program centered on brain health, connection and meaningful daily engagement for individuals experiencing mild cognitive impairment or early-stage dementia. It offers a warm and welcoming space where participants take part in purposeful, socially engaging activities led by experienced dementia-care professionals.

Unlike medical day programs or adult day health care, Thrive is not a clinical or nursing-focused environment. The focus is on helping individuals stay mentally active, socially connected and supported in a positive, uplifting setting.

Thrive is designed for individuals in the early stages of cognitive change, including those with mild cognitive impairment, early-stage Alzheimer’s disease or other forms of dementia. Participants must meet eligibility requirements, such as not needing medication assistance during programming times and being independent in restroom use.

Thrive is a strong fit for people who benefit from routine and can safely participate in group activities. Many participants enjoy coming to Thrive because it gives them a sense of purpose, connection and engagement in a supportive environment.

Each day at Thrive includes four hours of thoughtfully planned programming designed to support brain health and overall well-being.

Each day is built around interactive discussions, brain health exercises, music or art therapy and light physical activity guided by professionals. Participants may also enjoy hands-on experiences, such as gardening and baking, as well as outings to local museums, restaurants and community events.

At Thrive, we help individuals continue to live with purpose, dignity and connection during the early stages of cognitive impairment.

Through engaging activities in a supportive setting, participants are encouraged to stay active, express themselves and maintain a sense of identity. Families often find comfort knowing their loved one is spending the day in a place where they are safe, engaged and genuinely enjoying themselves.

Thrive runs Monday through Friday from 10:30 a.m. to 2:30 p.m., providing a consistent, structured four-hour day.

Participants can attend anywhere from two to five days per week, depending on what works best for them and their families. This flexibility allows each person to find the right balance of support and routine.

We make the safety and well-being of participants a top priority. Thrive is staffed by experienced dementia-care professionals who understand how to support individuals with early cognitive impairment.

The program is intentionally designed to provide structure, supervision and activities that are appropriate and engaging for each participant. We want each person to feel comfortable, respected and supported throughout the day.

Thrive is offered at an approximate cost of $100 per day, with participants typically attending between two and five days per week. Billing is completed monthly.

The daily rate includes a full four-hour program designed to support brain health and engagement, along with lunch, community outings, and therapeutic activities such as music and art therapy. Each day is thoughtfully structured to provide a meaningful and enriching experience for participants.

Thrive is located at The View Alexandria, and we primarily serve individuals and families in Alexandria, Arlington, Falls Church and Fairfax.

At this time, Thrive does not provide transportation. However, our team is happy to help families explore local transportation resources and community options that may be available. We’re always glad to work with you to identify solutions that make attending the program as easy and accessible as possible.

Getting started with Thrive is simple, and our team is here to guide families and care managers through each step. We take time to understand each person’s needs, answer questions and help determine whether Thrive is the right fit. Families may also schedule a free trial day so their loved one can experience the program’s supportive environment, engaging activities and sense of connection before making a commitment.

To learn more or begin the next steps, contact Thrive by phone at 703-328-8859 or by email at Thrive@GoodwinLiving.org. The program is located at The View Alexandria on the Goodwin Living campus, offering a convenient and welcoming setting for local families.