About the Program
There’s strength
in numbers.
And letters.
StrongerMemory℠ is a breakthrough program that helps improve brain health by strengthening recall and focus through simple writing and math exercises.
It all began with a mom and her son
“In 2011, my mom Wendy was repeating herself, forgetting conversations and getting lost in familiar places. There was no standard program to help her. I worked with experts to develop StrongerMemory. My mom began daily reading, writing and math exercises to improve her brain health.
Today, my mom teaches bridge and gives presentations about her brain health journey. I encourage you to join my mom in this simple program. You could see progress after only 30 days.”
Outcomes Timeline
Success through the years with StrongerMemory
Goodwin Living developed StrongerMemory as an evidence-informed, accessible intervention to help older adults strengthen their cognitive abilities founded on a strong base of research. It is now widely used to support individuals with aging-related memory concerns.
StrongerMemory enhances brain health, emotional well-being and social engagement, and we’ve got the research to prove it.
2021
First StrongerMemory pilot launched
2022
Results in Maryland pilot show improvement in ⅔ of participants
2023
6-month follow-up shows statistically significant benefits for StrongerMemory participants
2024
StrongerMemory expands into Virginia nursing homes through a Medicare Grant
2025
Thousands of individuals are benefiting by joining the StrongerMemory program each month
Making the most of StrongerMemory
Hear from StrongerMemory Participants
Goodwin Brain Health
The best of brain health
StrongerMemory is part of a wider brain health initiative that also includes programs like Thrive and Memory Café. It has grown from Rob Lieberich and experts helping his mom to a community of 58,000+ participants and 300+ partners in 44 states and 3 countries. It remains 100% funded from donations to the Goodwin Living Foundation.
StrongerMemory
partners
StrongerMemory partners with the National Council on Aging, statewide initiatives, community-based organizations and others to spread the program across the country and beyond our borders. Our partners value the innovations Goodwin Living brings to creating a stronger memory among older adults experiencing cognitive decline and those who want to improve overall brain health.
Leadership
Meet the Goodwin Brain Health team
SUPPORT OUR PROGRAM
Thanks to the Goodwin Living Foundation, StrongerMemory is completely free to use. Please consider donating today so we can continue to expand this breakthrough program.
OUR STORIES
Check out the articles, podcasts and real-life stories of how StrongerMemory has helped participants and those who care for them.
Social Media
Join the StrongerMemory Movement
Follow us on social media for real-time updates, stories, and behind-the-scenes moments from the Goodwin Living team—and choose to strengthen your memory with us along the way.
The September supplemental packet is here! You won`t want to miss this month`s math. If you want to get this packet a day earlier, subscribe to our newsletter! 🧠🧡
Packet available here: https://info.goodwinliving.org/2026-0828-StrongerMemory-Supplemental-Packet
#memory #brain #brainboost #agingwell
Come join us at SE4A this year in Williamsburg, VA! We will be speaking about StrongerMemory in senior centers.
Register to hear us speak here: https://web.cvent.com/event/fa465428-6538-44ac-be6e-4b4587789acb/summary
#memory #brain #agingwell
The brain health team is loving this read by Dr. Uma Naidoo. If you`ve read this one, tell us your thoughts! 🧡🧠
#memory #brain #brainboost #agingwell #SeniorLiving
StrongerMemory will be speaking at Dementia Friendly Fairfax`s Brain Health and Dementia Resource Fair on Saturday October 3rd at 12:30pm! 🧠🧡
Register here: https://www.fairfaxcounty.gov/hscode/EReg/Registration.aspx?groupID=71
#brainhealth #resourcefair
On Tuesday, Nautilus Magazine completely changed the trajectory of our week here at StrongerMemory. Thank you, thank you, THANK YOU for promoting our program to your amazing subscribers, they have shown us so much love this week! 🧠🧡
Read their wonderful article here: https://nautil.us/30-minutes-3-exercises-a-routine-for-an-aging-brain-1283557
#brainboost #SeniorLiving #Dementia #BrainHealth
TODAY! Facilitators, join us today on Zoom for Facilitator Secrets: What`s Working in Your Group? at 3:00PM EST. 🧠🧡
Register: https://goodwinliving.zoom.us/meeting/register/tZMtfu2orjIuGtJ31jeqBMGWp9LQw6p0b0DD?_x_zm_rtaid=XtfE9tQESdaBkKG11ybnkA.1774540048859.a7526c897df113b27a2bd5acf930f191&_x_zm_rhtaid=320#/registration
#memory #brain #SeniorLiving #Dementia
This week we traveled to Dolley Madison Library in Fairfax County to kickoff their StrongerMemory group! This is a huge milestone for StrongerMemory this year as we continually turn our attention to bringing more groups to libraries around Fairfax Country. Our ultimate goal is to help other libraries start their StrongerMemory groups around the country. 🧡🧠
Thank you to Dolley Madison Library @fairfaxlibrary for hosting us! #BrainHealth #Dementia #memory
Subscribe to our monthly newsletter to get this link an extra day earlier!
Download now: https://strongermemory.org/wp-content/uploads/sites/19/2026/07/August-2026-StrongerMemory-Packet.pdf
#memory #brain #brainboost #agingwell #reading
Dementia Friendly Fairfax has had a longstanding connection with the Goodwin Living Brain Health team. Check out the Resource Table we helped put together with Dementia Friendly Fairfax. 🧠🧡
#brainhealth #dementia #memory #agingwell
Brain Health month officially came to a close at our Brain Health + Movement Carnival at GHBC! Thank you to Olga who helped make the carnival possible, and thank you to everyone who joined us for a game! 🧡🧠
#brain #brainhealth
Missed our webinar last month? Watch our Brain Health webinar featuring @drkrystalculler on YouTube now! This talk bridges the gap between the latest research in neurology and anyone interested in using that science to change their brain health in practical, everyday ways. 🧡🧠
📺 Watch here: https://youtu.be/pCuH5Omg0Cc
#brainhealth #brainhealthawarenessmonth #science #memory
📞Tomorrow! Join our monthly facilitators call, a place for facilitators to support each other. This month`s topic is What Keeps You Going? Motivation is powerful but is often only talked about within the context of our participants. Now we`re flipping the script to talk about what motivates YOU to keep going. 🧡🧠
#brainhealth #memory #agingwell #SeniorLiving
