Get started
Exercise your brain
Participants who try StrongerMemory℠ begin to see cognitive improvement in just 30 days.
How to get started
StrongerMemory is an effective, breakthrough program designed to improve brain health. It’s also fun and easy to use.
Reading aloud
- Books
- Magazines
- Newspapers
- To-do lists
- Grocery lists
- Cards/Letters
- Recipes
Writing by hand
- Journal/Diary entries
- Responses to workbook prompts
- To-do lists
- Grocery lists
- Cards/Letters
- Recipes
- Future goals
Doing simple math
- The StrongerMemory Workbook includes over 100 pages of simple math problems.
- Consider using a kitchen timer to record how quickly you complete a page of math. Time yourself again in three or four weeks to see if you are getting faster.
- Don’t worry about getting the answers right. It’s the process of doing math quickly that counts.
FACILITATOR INFO
How to start your own StrongerMemory group
Step 1: Download the guide
Click here to receive your facilitator’s guide.
Step 2: Attend Facilitator’s Info Session and Training
Schedule a complimentary train-the-trainer program here to learn how to start your own StrongerMemory group.
Step 3: Enjoy the benefits
Watch your participants grow in the community and become empowered on their journey to better brain health.
Step 4: Join the facilitator community
Access our private Facebook group to share stories, ideas and kind words with other facilitators.
HELP POWER STRONGERMEMORY
Thanks to support from the Goodwin Living Foundation, StrongerMemory is completely free to use. Please consider donating today to ensure we can continue to expand this breakthrough program.
OUR STORIES
Check out the articles, podcasts and real-life stories of how StrongerMemory has helped participants and those who care for them.